Welcome to my personal counselling service, Cork

My name is Shelley and I offer a professional and caring psychosynthesis counselling service in both Cork City and Kilbrittain, West Cork, located within easy reach of Bandon, Clonakilty and Kinsale.

There are often times when we experience life as painful. Painful feelings may arise due to life events such as; relationship breakdown, divorce, bereavement, illness, abuse, redundancy or retirement. Related or unrelated to these life events, we might also experience anxiety, depression, stress, anger, panic attacks, low self-esteem, self harm or eating disorders.

At these times, we can find coping with our feelings difficult. This is where counselling can help, as it can assist you with expanding your awareness of the situations you are faced with, allowing you to find your own solutions and to make choices that are beneficial to your life. Psychosynthesis is a talking therapy that can assist you in bringing your inner potential, meaning and purpose into your life, so you can become more of who you truly are.

My Cork counselling service is about providing you with a compassionate, non-judgemental and confidential environment where you can explore your thoughts and feelings about the challenging situations, in your life.

Please feel free to contact me by email or phone with any questions you might have about coming for counselling in Cork or Kilbrittain.