Welcome to Cork Counselling Service

My name is Shelley and I offer a professional and caring counselling service in both Cork City and Kilbrittain, West Cork, located within easy reach of Bandon, Clonakilty and Kinsale.  I am an Accredited Counsellor with the Irish Association for Counselling and Psychotherapy.

There are often times when we experience life as painful. Painful feelings may arise due to life events such as; relationship breakdown, divorce, bereavement, illness, abuse, redundancy or retirement. Related or unrelated to these life events, we might also experience anxiety, depression, stress, anger, panic attacks, low self-esteem, self harm or eating disorders.

At these times, we can find coping with our feelings difficult. This is where counselling can help, as it can assist you with expanding your awareness of the situations you are faced with, allowing you to find your own solutions and to make choices that are beneficial to your life.

The therapeutic approach I use is Psychosynthesis. This client centered approach focuses on assisting you with moving through blocks and obstacles to realising your inner potential, so you can bring greater meaning and purpose into your life, and become more of who you truly are.

My Cork counselling service is about providing you with a compassionate, non-judgemental and confidential environment where you can explore your thoughts and feelings about the challenging situations, in your life.

Please feel free to contact me by phone or email with any questions you might have about coming for counselling in Cork City or Kilbrittain.